Let’s. Open. Windows.

Hello to all of my blog readers!  Another beautiful week is upon us. I had a pretty relaxing weekend, so I’m ready to hit the ground running and I hope you are too.  If you haven’t had a chance to check out my podcast, what the heck are you waiting for? It has been such... Continue Reading →

I’m not alone. Neither are you.

I enjoy blogging and podcasting so much, that I can’t even tell you. It lights me up inside to press the publish button and know that I’m creating these small records of my existence. I love connecting with people in this way and hope that my words will give somebody comfort or make them feel... Continue Reading →

Do. It. For. The. Memories.

I deleted social media on Saturday, after I arrived in Cancun, and I feel as light as a feather. I could give credit to the massage that I got upon arrival, but I need to speak on this for a moment. I am not shitting on social media. I am aware of what a useful... Continue Reading →

Power. To. Women. Everywhere.

Well, that was an interesting weekend. Very somber, indeed. No matter how hard I tried to escape the feelings that came as a result of the Supreme Court’s decision, I just couldn’t do it. I went through a series of emotions. Anger. Frustration. Sadness. Fear. Absolute terror. How could this be? What the hell is... Continue Reading →

Que. Viva. El. Amor.

Happy Tuesday after a long weekend! These Tuesdays are hard because they feel like Mondays, but we’re going to be okay. Friday will be here before we know it.  First of all - a special thank you to all of the people who reached out with messages of love and support after I poured myself... Continue Reading →

I. Choose. Happiness.

It was twelve years ago now that I seriously contemplated driving my car into the center divider of the 105 freeway. I was crying, I was tired, and I had no idea why I felt this way. A million thoughts raced through my head. I didn’t call anyone to ask for help, I held on... Continue Reading →

Onward. And. Upward.

It has been about two years since I started this blog. It wasn’t always public. I spent the first year in the shadows - hiding from other people and not writing very often. Maybe once a month I would force myself to draft something up. A handful of my first entries never made the cut... Continue Reading →

Say. Yes. To. The. Siesta.

The recurring theme in the last week of my life was the value that we (Americans) place on giving 110% of ourselves to maintain constant productivity. We are slaves to it. If you’re like me, you’ve experienced major burnout, given up time with friends and family, felt guilty about taking time off, and been afraid... Continue Reading →

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