I deleted social media on Saturday, after I arrived in Cancun, and I feel as light as a feather. I could give credit to the massage that I got upon arrival, but I need to speak on this for a moment. I am not shitting on social media. I am aware of what a useful... Continue Reading →
Say. Yes. To. The. Siesta.
The recurring theme in the last week of my life was the value that we (Americans) place on giving 110% of ourselves to maintain constant productivity. We are slaves to it. If you’re like me, you’ve experienced major burnout, given up time with friends and family, felt guilty about taking time off, and been afraid... Continue Reading →
Thank. You. Body.
If you’re like me, you’ve said some harmful things about your body before. You’ve looked in the mirror and you’ve cursed the gods for making you so flawed. Raise your hand. Nod your head yes. Throw your hands up in Amen. It’s okay. You’re not alone. My husband and I bought a house closer to... Continue Reading →